by Jill Clarey | Dec 21, 2022 | Articles
I USED TO have pre-diabetes! I went on a journey to rid myself of my blood sugar issues and I wanted to share it with all of you. I had a blood sugar issue. In fact, for two years, I was pre-diabetic. After running a DNA test, I discovered that I had 2 variants for...
by Jill Clarey | Dec 1, 2021 | Articles
Back to articles Enhance Your Brain! CBS Health News today tweets an article about preventing dementia with learning music. It reminds me of reading about a brain issue that a client recently came in with. He fills out a brain assessment form in office and his...
by Jill Clarey | Dec 1, 2021 | Articles
Back to articles page Imbalances Happen to Everyone! It all started this past summer. I was at the pool, trying to give blood during the blood drive. I take the pre-requisite hemoglobin test to determine eligibility to give and FAIL. My hemoglobin was LOW! I had been...
by Jill Clarey | Dec 1, 2021 | Articles
Back to articles page Invest in Self Care Why Invest in Your Own Self (Care)? Why not just start with stress. We all have it, (most all of us). When not managed it can cause many symptoms! High blood pressure insomnia headaches inflammation depression anxiety...
by Jill Clarey | Dec 1, 2021 | Articles
Back to articles page Plagued by Depression, Mood Swings and Anxiety? Ninety-five percent of our neurotransmitters are in our gut. So does this explain when we are constipated why we are so grumpy – I’d say “YES”. We only have one-two percent located in our central...
