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How to Read a Label

Back to articles page How to Read a Label One of the things I do is teach people how to eat. When you go grocery shopping the best place to start is the labels on the sides of all the boxes and bags. The ingredients list has always been there. I look for a few things...

Children’s Medicine Cabinet

Back to articles page Children’s Medicine Cabinet Here are some ideas to help start your natural medicine cabinet. These are either liquid – in glycerine or powder you can add to juice. VS-C for viruses and liver/immune problems OREGON GRAPE for bacterial...

Osteoporosis

Back to articles page Osteoporosis Each year in the United States, 1.3 million people over 45 years of age experience bone fractures associated with osteoporosis. For women, the most rapid rate of bone loss occurs in the first five years after menopause, beginning...

Men Go Through Menopause Too!

Back to articles page Men Go Through Menopause Too! Okay, I hear men – have for 15 years – starting with my father when my mother was going through menopause, talk about the woman in their life going through menopause and how hard it is on them. But, I have rarely...